|Event Start Date:|
September 6, 2018
|Event End Date:|
September 27, 2018
INTRO TO MEDITATION with Pete Buecker, MD: 4 Thursdays, September 6 – 27, 6:30 – 8:30pm
Life in the world today is fast-paced, stressful, and increasingly complex. This takes its toll on one’s health, well-being, and overall sense of satisfaction with life. This 4-session class called “Mindfulness Meditation: The Practice of Enlightenment” will help set you on a path of deepened meditation practice. Learn a timme-honored approach to reducing your stress and awakening your own highest self, using simple, practical, and powerful practices. This class is perfectly suitable for beginners and experienced meditators alike. $149 or $129 Early Bird by August 23.