Are you are a long-term practitioner seeking helpful language to explain to friends why meditation and loving-kindness practices can change their minds and lives?
Or are you just beginning, and are interested in knowing how mindfulness practices can help you have a healthier life?
Come to this special potluck and movie night, Feb 27th 6 – 8:30pm to watch the documentary “Free the Mind”.
In it we learn how scientist and meditator Dr. Richie Davidson’s research at the Center for Investigating Healthy Minds in Madison, WI has shaped the lives of pre-school children and has helped heal vets with PTSD. When he was a young man,
Dr. Davidson was challenged by His Holiness the Dalai Lama to explore the science of mind training and cultivating altruistic mind. Watch this brief YouTube about His Holiness with Dr. Davidson and other leaders:
In this video Dr. Davidson explains this documentary.
Please bring a dish to share a meal at 6pm. The movie showing will be at 7pm. If you are interested in attending this free showing, please reply to this email.